Top 10 Daily Skin Care Essentials

It can be a bit overwhelming with all the skin care rituals out there, some of which are not even needed. To make life easier, here are 10 daily skin care essentials to know about!

There is more to having beautiful healthy, glowing than just the skin care products you are using. A healthy lifestyle is essential. If you smoke, drink, get too much sun or eat a lot of processed food, creams and serums will not be enough to prevent the negative effects of an unhealthy lifestyle. You exercise to take care of your heart and never smoked to protect your lungs. Doesn’t your skin deserve the same care and concern? After all, it is the largest organ of the body.

Here are the Top 10 Daily Skin Care Essentials for healthy, younger-looking skin.

  1. Cleanse Gently.
    • Use a gentle cleanser twice a day to get rid of dirt, makeup and environmental impurities. Alpha Skin Care Refreshing Face Wash is free of soap, fragrances, parabens and its pH balanced. If skin is pH balanced it will not feel tight or dry after cleansing. Clean, pH balanced skin helps other skin care products work their best. They are easier to apply and are more fully absorbed.
  1. Exfoliate with AHAs.
    • Alpha Hydroxy Acids (AHAs) gently exfoliate dead skin cells and allow healthier cells to come to the surface. AHAs are derived from natural fruit acids. They are gentle and can be used twice a day. Removing dead skin cells send a message to the skin that it needs to produce new cells. Alpha Skin Care Essential Renewal products feature Glycolic AHA and are formulated for every skin type.
  1. Moisturize, moisturize, moisturize!
    • As skin ages, it holds less moisture. Applying a topical moisturizer will help to replenish skin and promote cellular repair. Dry skin makes lines and wrinkles look deeper. Healthy, well-hydrated skin is softer and lessens the appearance of lines and wrinkles. Alpha Skin Care Essential Daily Moisturizer with hyaluronic acid locks in moisture and is formulated for all skin types.
  1. Wear Sunscreen every day!
    • A broad spectrum UVA/UVB sunscreen should be worn daily to protect your skin from sun exposure. Unprotected sun exposure can lead to wrinkles, dryness, discoloration, uneven skin tone, premature aging, and skin cancer. All of which are preventable, so Don’t Forget the Sunscreen.
  1. End Bad Habits!
    • If you smoke, stop and if you drink, drink less. Smoking accelerates the aging process. Smoking increases the appearance of wrinkles around the mouth and eyes. It also reduces levels of oxygen which is necessary for cellular renewal. Alcohol can cause dehydration making skin look dull and dry. It also causes inflammation which leads to redness and broken capillaries. Cheers to a New You.
  1. Eat healthy food. 
    • Good nutrition is essential for healthy, glowing skin. Foods rich in antioxidants like vitamin C, A, E and zinc help to protect the body from sun damage and help to build collagen. A balanced diet that includes Omega-3, beta-carotene and selenium support skin repair, improve elasticity and firmness. A body that is well nourished is strong and vibrant and that goes for skin as well. Top Healthy Food for Your Skin.
  1. Drink Water.
    • 64% of your skin is made up of water. Drinking enough water helps to hydrate skin from the inside. It helps to prevent dryness and flush away toxins. Well-hydrated skin reduces the appearance of lines and wrinkles, helps skin look full and plump and has fewer breakouts. Moisturize from the Inside Out.
  1. Exercise. 
    • Exercise promotes circulation which keeps skin healthy and vibrant. By increasing blood flow, exercise nourishes skin cells and keep them vital. Sweating helps cleanse your skin from the inside, getting rid of cellular debris and toxins. Exercise also eases stress which can help to improve skin conditions like acne and eczema. So take a brisk walk and your skin will thank you! Add outside article
  1. Reduce Stress.
    • Taking time to rest and relax is essential for healthy skin. Acne and other skin problems can become worse with high levels of stress. Stress also decreases skins ability to renew and regenerate.  Make time for a little ‘me time’ each day. You’ll feel better and your skin will look better, too. Add breathing podcast
  1. Get someZzz!
    • Getting enough sleep is very important for healthy skin. Your skin is actively involved in cellular repair while you sleep. Your skin makes new collagen which prevents sagging and increases blood flow which gives your skin a healthy glow. Plenty of rest also minimizes dark circles and puffy eyes. The key is to get enough sleep is 7 to 9 quality hours each night. Add Link to Sleep Study

There it is – 10 daily skin care essentials. If you commit to a simple skin care routine and a healthy lifestyle, you will have healthy, younger-looking skin.  Chances are, you are doing some of these already. Keep it up!  Building a healthier lifestyle takes time but the rewards will be worth it.

For more information about Alpha Skin Care products visit our website.

For more information on Alpha Skin Care visit our website.

Moisturize From The Inside Out!

Drinking water is an easy, inexpensive way to keep your skin healthy and hydrated. Topical moisturizers are important but they do not provide enough hydration to keep your skin moist and supple. Skin is an organ and just like any other part of the body, your skin is made up of cells. The cells of the human body are mostly water. At the height a newborn baby’s cells may be as much as 75% water! With age, the amount of water in the human body decreases but water is still the primary content in the cells of the human body. Without it our organs, and that includes skin, will not function at their best.

When skin is not adequately hydrated it loses thickness, can become more sensitive and offers less body protection. Dry skin feels tight and your skin tone may look flaky and dull. The drier your skin, the less resilient and more prone to wrinkling it becomes. Chronic dehydration can age your skin very quickly and can make fine lines and wrinkles more noticeable. Proper hydration is an important part of keeping skin firm and supple. Drinking plenty of water helps to reduce the signs of aging and keeps skin soft and elastic.

Water also helps the body to utilize essential nutrients, eliminate toxins and maintain a healthy pH balance. Anything that makes you sweat, like exercise or just being out in the sun, causes fluid loss. Dehydration can also occur when you are sick. All these may mean you need to increase your water intake. Although delicious, coffee and alcohol do not count as fluids since they act as diuretics and actually reduce your body’s hydration. Water aids the natural repair process, helping the body to heal faster when damaged. In the case of severe sunburn, be sure to drink a lot of water!

So how much water is enough to keep your body and skin looking and feeling its best? It may be more than you might think. Its recommended that women should drink at least nine cups of plain water every day and men should drink 13. An important side note, no matter how much water you drink, your other organs will get the water they need first, not your skin, and we are all different, so use guidelines as that, just a guide listen to your body first and foremost!

To have beautiful, healthy skin, try moisturizing from the inside out!  We all know that beauty is more than skin deep.  It’s what’s on the inside that counts and in this case, that means a lot of water and a well-hydrated body.  It’s easy, inexpensive and you can start today!  Let’s drink (a glass of water) to your health!

For more information on Alpha Skin Care visit our website.

Three Simple Steps to Glowing Skin

Toners, tonics and serums, oh my! Do you really need 8 steps in your skin care routine? Despite all the advertising and media hype, skin care can be very simple and doesn’t have to break the bank. There are only 3 simple steps needed to have healthy glowing skin; cleanse, treat, and protect.

Alpha Skin Care Refreshing Face Wash

A good cleanser is key and is the first step in a simple skin care routine. It provides the foundation for using other products. A good cleanser is gentle, soap-free, and should remove all dirt, oil, environmental pollutants, and make-up. After cleansing, skin should not be irritated, tight or dry, just fresh and clean. Alpha Skin Care Refreshing Face Wash is pH balanced and leaves skin soft and smooth. Plus, it’s only $8!

Alpha Skin Care Essential Renewal Lotion

Treatments are the second step in a simple skin care routine and are best when they include some type of exfoliation. Exfoliation means removing the top layer of dead cells from the skin’s surface. Exfoliation can be as simple as washing with a rough washcloth, to using a facial scrubs, or even dermabrasion. Products containing alpha hydroxy acids or AHAs are one of the best forms of exfoliation. AHAs gently remove the glue-like bonds that hold old skin cells to the surface of the skin, in turn signaling the body to produce new fresh cells. AHAs help to promote cellular regeneration bringing newer healthier cells to the surface. Skin looks and feels fresh, soft with more even tone and texture. AHAs can be used by all skin types and are typically a more effective exfoliant then most other methods of refining. The cost of exfoliation ranges widely and can easily be as low as a few dollars all the way up to a few hundred dollars. Alpha Skin Care treatment products offer some of the highest percentages of AHAs available and cost less than $20!

Alpha Skin Care Essential Facial Moisturizer

Hydrating and protecting your skin is the last step in a simple routine. If you use your skin care products at night, a moisturizer should be the last step in your routine, in the day follow only with a light sunscreen. Hydrating is in itself is protecting the skin, most of the time moisturizing simply keeps some discomfort at bay, but the cracks and fissures of dry skin can easily lead to inflammation, and in the worst cases even an infection. If you have normal to dry skin, a moisturizer will help your skin to look and feel healthier. Many believe that using a moisturizer is the only way to get softer, younger-looking skin. Moisturizers, however, do not affect change in your skin like AHAs. Alpha Skin Care Essential Facial Moisturizer, contains vitamins, is lightweight, features Hyularonic Acid, a moisture binding agent, and costs only $15!

As mentioned, if you use skin care products in the morning, use a good sunscreen to protect your skin from the sun. Sun damage causes many of the signs of aging like wrinkles, fine lines and dark spots. Even on cloudy days it’s best to wear a sunscreen with SPF15 or higher. There are lots of wonderful facial sunscreens available for a sub $20 price point.

So, do you need 8 steps in your skin care routine?  No, but listen to your skin, if it likes the way a toner, tonic or serum feels, go ahead and use it! Skin care is simple and can be very affordable, cleanse, treat and protect is all you really need. With Alpha Skin Care, just 3 products for less than $45 and you can have healthy, glowing younger-looking skin!

For more information on Alpha Skin Care visit our website.

Amp Up Your Moisturizers

At Alpha Skin Care, we know that living with a dry skin type can be scratchy and uncomfortable. This is why it’s so important to get the most out of facial moisturizer. Although important year-round, it is especially critical to pay extra attention in the winter when the dry air makes dry skin even worse. When choosing a facial moisturizer, one of the most important ingredients to look for when choosing a facial moisturizer is Hyaluronic Acid.

baby-skin

Hyaluronic acid can hold up to 1,000 times its weight in water, making it extremely effective in helping skin retain moisture. Ever wonder why a baby’s skin is so soft, plump and dewy? Babies are born with high levels of hyaluronic acid in their skin.

How and when to apply a moisturizer is an important consideration in addition to knowing the best active ingredients. For best results, apply a moisturizer after using a toner or exfoliant when pores are open, clear and ready to receive maximum benefit from hydration. For those with exceptionally dry skin, use Alpha Skin Care Essential Facial Moisturizer with Hyaluronic Acid twice a day; morning and at night!

Alpha Skin Care formulates a full line of skin care products with naturally powerful ingredients that really work!

For more information on Alpha Skin Care visit our website.

Avoid Long Showers and Hot Baths

One of the best ways to combat winter dry skin is to avoid taking long hot showers or baths. In the winter it may be tempting after being out in the cold, but although lovely in the moment, it will make dry winter skin worse. Although seeming counter-intuitive, the longer and hotter the exposure to water, the more natural moisture your skin will lose.

Why? Well, the outermost layer of our skin contains oils and skin cells that help retain moisture. The combination of hot water and soap strips away your skin’s natural oil barrier that provides protection against dryness.

When you step out of a hot shower or bath, you’ve probably noticed that your skin is often red, itchy, and maybe even tight. These are all indications that your skin is drying. Additionally, in many parts of the country, the air is also very dry in the winter compounding these concerns.

So, what can you do about winter dry skin? Start by keeping water temperature lukewarm and showers less than ten minutes long. Consider turning down the temperature on your water heater, this will prevent water from being too hot and, a bonus, you will reduce your winter energy costs! Just slightly adjusting the thermostat will be easier on your skin, your wallet, and the environment. The same benefits from taking shorter showers and bathes.

To treat winter dryness, apply a good moisturizer immediately after bathing. It will help your skin to be soft and supple while locking in moisture. At Alpha Skin Care, we formulate products with naturally powerful ingredients that really work to care for your skin. We recommend using our Renewal Body Lotion after a bath or shower to relieve dryness. The thick rich formula will leave your skin feeling soft and smooth. 

Formulated with 12% Glycolic AHA, it releases dead skin cells, promotes cellular renewal, and even supports collagen production which results in healthy, well-hydrated skin. Alpha Skin Care wants to help you to have healthy, radiant skin from head to toe!

So seasons change and the weather cools again, remember shorter, cooler showers and baths followed with a great moisturizer like Renewal Body Lotion is the best way to care for winter dry skin.

For more information on Alpha Skin Care visit our website.

Spend Less, Look Better in 2021

In January, we all have a chance to begin again and start fresh. Every year several of the Top 10 New Years’ Resolutions involve saving money. This year, saving money will be particularly important for many families. As you might have guessed, other resolutions tend to be about health, fitness and breaking bad habits. There is a way you can do both; start an Alpha Skin Care routine this year. You’ll spend less on skin care products and your skin will look and feel better!

You’ve heard the expression, “You get what you pay for”. For many, that means if something is inexpensive then it must be poorly made. That may be true of some things like clothing and appliances, but it is not true of everything. Some products are expensive because of high-cost packaging and expensive marketing campaigns. Skin care and cosmetics products are notorious for doing both. Who pays for the packaging and marketing? You do! Unless, of course, you are a smart, savvy shopper.

Alpha Skin Care is not a value-brand, but it is affordable. Our ingredients and formulas are equal to, and often better than high-cost luxury brands. We use naturally powerful ingredients for results you can see and feel. The packaging is simple yet suitable for each product and, as an online brand, our marketing costs are minimal.

If you want to start a skin care routine in 2021, we suggest trying a simple 3 step night-time routine. Start by cleansing with Refreshing Face Wash. Follow Essential Renewal Lotion with 10% Glycolic AHA, and finish with Essential Facial Moisturizer. If you follow this routine for six weeks, your skin will be softer, smoother, healthier and younger-looking.

Alpha Skin Care has been making anti-aging skin care products since 1992. We are committed to making skin care products that offer real results for lines and wrinkles. Keep your skin care New Year’s Resolutions in 2021. Spend less and look better. It all starts with Alpha Skin Care!

For more information on Alpha Skin Care, visit our website.